There’s a lot of confusion out there regarding the use of soy products, and many marketers and customers have run into information that has caused them unnecessary worry. I always believe that it’s best for people to have the latest information at their fingertips, so they can make better decisions for their health. Accordingly, I have posted two papers for your review: the first is a short overview by my old GYN professor, Dr. Tori Hudson, one of the country’s foremost experts on women’s health, and author of “The Women’s Encyclopedia of Natural Medicine.”
I say, "In all things, practice moderation." Regardless what it is you are taking, using, eating or drinking, if you practice moderation you are less likely to develop problems from it. I believe the majority of problems derive from overindulgence. If you eat too much you tend to become overweight. If you drink too much wine you tend to get drunk and possibly sick. If you take to much drugs you tend to overdose.
The body requires a certain amount of every nutritional supplement known to man. But if you overindulge in any of them there could possibly be consequences. Practice moderation people. Find yourself a good practitioner of natural medicines and find out what your body lacks and also in what things you have possibly overindulged and learn what you need to increase and decrease in your diet.
Happy New Year Everybody!
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